A Hatha yoga teacher since 1989, Louise Dorian is certified by the Ayurvedic Whole Life Center in Brookline, Massachusetts. She incorporates Iyengar and Kripalu yoga in her practice and teaching, as well as the innovative style of Angela Farmer.
In class, Louise guides students in careful stretching at ever deepening levels to promote the release of physical and emotional tension. Classes are taught in a meditative style with detailed instruction and modifications so that all students can move at their own pace. New students are invited to try a free class!
Louise is certified in prenatal yoga, a modified and safe style of yoga designed for pregnant women. It emphasizes breathing techniques and guided visualizations that can be very helpful during labor and delivery. Call for more information.
Louise has taught yoga in corporate settings for over ten years. She consults to companies interested in setting up and developing yoga programs for stress reduction. Private yoga is available to students who would like individual instruction.